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Fitness 
Simple standing oblique stretch
Instructions
- Place your right hand on your hip and reach for the sky with the left. Lean to your right side pulling with your left hand until you feel a gentle stretch along your left obliques.
Pilates
Side and Arm Stretch
Simple standing oblique stretchInstructionsPlace your right hand on your hip and reach for the sky with the left. Lean to your right side pullin...
- Category
- Pilates
- Equipment
- None
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