Healthy Recipes

 

These pancakes are great to get your fiber intake and your Omega-3's. You can also freeze them for later and pop them in the toaster for a quick snack!

  • Cooking Time: 10min
  • Preparation Time: 10min
  • 12 servings

These muffins are great for the kids for either a light healthy snack, or a breakfast on the go!

  • Cooking Time: 20min
  • Preparation Time: 10min
  • 12 servings
Nutrition

Bananas are a high source of fiber and potassium. They are also great energy boosters. This is a quick recipe that tastes great, and will keep the kids moving!

  • Cooking Time: 0min
  • Preparation Time: 10min
  • 6-8 servings

This easy lunch is high in protein, fiber, and vitamins. They are simple and easy to make the night before to take to work or school the next day!

  • Cooking Time: 0min
  • Preparation Time: 10min
  • 1 servings

This makes for a simple and easy snack, and it is low in fat!

  • Cooking Time: 25min
  • Preparation Time: 10min
  • 4-6 servings

Fitness Survey