Candle Nut

Unknown of it’s original native land because of its early spread by humans, candle nut can be found anywhere in the tropics.


A perennial spinal shrub that has fleshy leaves and big white flowers. It is native to the Mediterranean region, and grows wild on walls and rocky coastal areas.


This seed like spice comes from caraway fruits that are most commonly found in Europe and Western Asia. Similar to a carrot plant, caraway has a pungent aroma that comes from the oils carvone and limonene.


This spice comes from the ginger family, and originates from the South Indian state of Kerala.

Cayenne Pepper

A red hot chili pepper used for medical purposes and also to flavor food.

Fitness Survey

Recipe Spices - Fitness.com
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