Garlic Cauliflower

  • Preparation Time 10 min
  • Cooking Time 10 min
  • 8 servings

This recipe is a great way to spice up regular cauliflower!


  • 8 cups cauliflowerets
  • 5 cloves garlic, minced
  • 1 tablespoon butter
  • 2 tablespoons reduced sodium chicken broth
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
Nutritional Info
  • Calories: 38
  • Protein: 2g
  • Carbohydrates: 5g
  • Fat: 2g
Other Dietary Information


Place cauliflower in a steamer basket. Place in a saucepan over 1 in. of water; bring to a boil. Cover and steam for 9-11 minutes or until crisp-tender.
Meanwhile, in a small nonstick skillet, saute garlic in butter for about 2 minutes or until tender. Stir in broth. Drain cauliflower and transfer to a serving bowl. Pour butter mixture over cauliflower. Sprinkle with salt and pepper; toss to coat evenly. Serve immediately.
Main Ingredient

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