Chicken, Avocado, Provolone Wrap

  • Preparation Time 15 min
  • Cooking Time -1 min
  • 4 servings

Delicious and quick meal!

Ingredients

  • 2 cups shredded or chopped cooked chicken
  • 1/2 cup chopped tomato
  • 1/4 cup chopped cilantro
  • 1/2 teaspoon hot pepper sauce
  • 1 ripe avocado, peeled, pitted, diced
  • 4 slices Sliced Reduced Sodium Provolone Cheese
  • 4 (8 inch) low sodium flour tortillas
  • 4 leaves red leaf or boston lettuce
Nutritional Info
  • Calories: 301
  • Protein: 24.8g
  • Carbohydrates: 32.8g
  • Fat: 16.1g
Other Dietary Information
  • Cholesterol: 52mg
  • Dietary Fiber: 5.5g

Steps

1
Combine chicken, tomato, cilantro and hot sauce in a medium bowl; toss well. Add avocado; toss again.
2
Arrange cheese over tortillas; top with lettuce leaves and chicken mixture. Roll up; cut diagonally in half.
Course
Appies
Dinner
Lunch
Main Ingredient
Poultry
Veggies
Dietary
High Fiber

Fitness Survey