Fish Tacos with Corn Salsa

  • Preparation Time 30 min
  • Cooking Time 10 min
  • 6 servings

These zesty tacos are a great source of protein!

Ingredients

  • 1 cup corn
  • 1/2 cup diced red onion
  • 1 cup peeled, chopped jicama
  • 1/2 cup diced red bell pepper
  • 1 cup fresh cilantro leaves, finely chopped
  • 1 lime, zested and juiced
  • 2 tablespoons sour cream
  • 2 tablespoons cayenne pepper
  • 1 tablespoon ground black pepper
  • 2 tablespoons salt
  • 6 (4 ounce) fillets tilapia
  • 2 tablespoons olive oil
  • 12 corn tortillas, warmed
Nutritional Info
  • Calories: 329
  • Protein: 28g
  • Carbohydrates: 35.5g
  • Fat: 9.3g
Other Dietary Information
  • Dietary Fiber: 6.8g

Steps

1
Preheat the grill for high heat.
2
In a medium bowl, mix together corn, red onion, jicama, red bell pepper, and cilantro. Stir in lime juice and zest.
3
In a small bowl, combine cayenne pepper, ground black pepper, and salt. Brush each fillet with olive oil, and sprinkle with spices.
4
Place fillets on grill, and cook for 3 minutes per side. For each taco, top two corn tortillas with fish, sour cream, and corn salsa.
Course
Dinner
Lunch
Main Ingredient
Fish
Dietary
High Protein

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