Vegetarian Enchilada Casserole

  • Preparation Time 15 min
  • Cooking Time 300 min
  • 5 servings

This is a great dinner meal for vegetarians!

Ingredients

  • 3-1/3 cups canned crushed tomatoes
  • 1-2/3 cups chunky style prepared salsa
  • 6 ounces tomato paste
  • 2 lbs. canned black beans, drained
  • 1 lb. corn kernels
  • 1/4 lb. canned diced mild green chilies, drained
  • 1-1/2 Tbs. ground cumin
  • 1 tsp. garlic powder
  • 6 corn tortillas
Nutritional Info
  • Calories: 396
  • Protein: 18g
  • Carbohydrates: 79g
  • Fat: 4g
Other Dietary Information
  • 1596g sodium
  • 20.4g fiber
  • 0mg cholesterol

Steps

1
Combine tomatoes, salsa, tomato paste, black beans, corn, chilies, cumin, and garlic powder in a bowl and mix.
2
Put 1 cup of mixed ingredients into the bottom of a slow cooker on low heat.
3
Spread evenly and top with 1/2 of tortillas, cutting to fit pot.
4
Spread 1/3 of remaining ingredients over top and add the rest of the tortillas in the same fashion.
5
Cover and cook about 5 hours.
6
Serve and enjoy!
Course
Dinner
Main Ingredient
Beans
Veggies
Cuisine
Vegetarian
Dietary
High Protein

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