Guacamole and Rice Crackers

  • Preparation Time 5 min
  • Cooking Time 0 min
  • 8 servings

This is a quick and easy snack that is low in fat and great for any time of the day.

Ingredients

  • 2 ripe avocados
  • squeezed juice from 1/2 a lime
  • 1/8 tsp ground cumin
  • 1 tbsp chopped cilantro
  • 2 tbsp chopped red onion
  • 1/8 tsp salt
  • 1/8 tsp pepper
  • 40 unsalted rice crackers
Nutritional Info
  • Calories: 125
  • Protein: 2g
  • Carbohydrates: 13g
  • Fat: 8g
Other Dietary Information
  • 3 g fiber
  • 49 mg sodium
  • 356 mg potassium

Steps

1
In a medium sized bowl, mash avocado with a fork.
2
Add the cumin, cilantro, red onion, salt and pepper.
3
Mix together.
4
Put into a serving dish and accompany dip with rice crackers.
Course
Appies
Snack
Main Ingredient
Veggies
Cuisine
American
Dietary
Low Fat
Occasion
Dinner Party

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