Smoked Salmon Spread

  • Preparation Time 10 min
  • Cooking Time 0 min
  • 8 servings

This appy will make your friends want to come visit more often! It is low in calories and is full of flavor!

Ingredients

  • 4 oz. package of salmon
  • 1/4 cup fat-free cream cheese
  • 1/4 cup finely chopped green onions
  • 1 tsp. skim milk
  • 1/4 tsp. white pepper
  • 1/4 tsp.dried whole wheat dill
  • 16 small slices of pumpernickel/or preferred bread
Nutritional Info
  • Calories: 61
  • Protein: 5g
  • Carbohydrates: 8g
  • Fat: 1g
Other Dietary Information
  • 1g fiber
  • 248g sodium

Steps

1
In a small bowl, mix all ingredients except salmon and bread.
2
Spread cream cheese mix over each slice of bread.
3
Top each slice of bread with salmon and serve.
Course
Appies
Main Ingredient
Eggs / Dairy
Seafood
Cuisine
Low Carbs
Dietary
Low Calories

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