Perfect Pita

  • Preparation Time 5 min
  • Cooking Time 0 min
  • 1 servings

This pita is a delicious idea for a meal. It has all the essentials your body needs, and is low in fat. Try it and you'll love it!

Ingredients

  • 1 tablespoon barbecue sauce
  • 1/2 cup chopped (precooked) chicken
  • 1 whole wheat pita
  • 1 cup sliced romaine lettuce
  • 2 tablespoons diced cucumber
  • 1 tablespoon low-fat ranch dressing
Nutritional Info
  • Calories: 421
  • Protein: 40g
  • Carbohydrates: 44g
  • Fat: 10g
Other Dietary Information
  • 2g saturated fat
  • 734mg sodium
  • 6g fiber

Steps

1
Stir together barbecue sauce and chicken.
2
Put in microwave for 30 seconds.
3
Stuff into each pita.
4
In a medium sized bowl, mix cucumber with lettuce and add dressing.
5
Stuff into pita and enjoy!