Weight Loss Forum
Which male celeb has the best body?
Total Votes: 49
Who is the fittest superhero?
What assists you the most in losing weight?
What do you find to be the best exercise?
Who will win the Super Bowl?
Will Obama stay fit over the course of his Presidency?
What is your greatest weight loss challenge?
Are you or a loved one overweight and need to do something about it?
What is your main fitness goal for 2009?
Do you ever stick to a New Year's Resolution?
What is your favorite holiday activity?
What is the best fitness related gift you've ever received?
What is your Christmas treat weakness?
Who is the most fit Bond Girl?
What is your favorite winter sport?
What is your favorite diet?
Who is your favorite US president?
Would you use prescription drugs for brain boosting purposes instead of mental health?
Do you consider motor racing a more physical or mental sport?
What is your favorite fitness costume for halloween?
What is the best health food you didn't know was healthy?
What is your favorite healthy Halloween treat?
What is your favorite type of shoe to sport?
What is the best Madonna tune for a workout?
What is your favorite vegetarian food?
What is your favorite exercise on the exercise ball?
What is your dessert weakness?
What is your favorite morning activity?
What is your favorite protein snack?
What is the best Britney Spears song to work out to?
What is your favorite Wii Game for Nintendo?
Who is your favorite British Olympic Athlete?
Who is your favorite Australian Olympic athlete?
Who is your favorite Canadian Olympic athlete?
What is the worst sports injury you have had?
What instrument do you play?
What is your favorite cosmetic?
What is the best vitamin Supplement for you?
What is your favorite home gym Equipment?
What is the best health benefit of eating Chocolate?
Who is your favorite athlete?
How much water do you drink in a day?
more than 8 glasses
Chest Stretch with the Pilates Band
Shoulder and thoracic spine mobilization with Pilates Band
Back and Leg Extensions with the Pilates Band
Spine Stretch and Saw with the Pilates Band
Chest Exercise with the Pilates Circle
The Bridge with the Pilates Circle
Chest and Shoulder Exercise with the Pilates Circle