Weight Loss Forum
What is the best plyometric exercise for you?
Total Votes: 150
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Chest Stretch with the Pilates Band
Shoulder and thoracic spine mobilization with Pilates Band
Back and Leg Extensions with the Pilates Band
Spine Stretch and Saw with the Pilates Band
Chest Exercise with the Pilates Circle
The Bridge with the Pilates Circle
Chest and Shoulder Exercise with the Pilates Circle