Weight Loss Forum
What is your Christmas treat weakness?
Total Votes: 276
How often do you use caffeine to stay awake?
How vegetarian are you?
How does your partner influence your eating habits?
Where do you get your Omega 3's?
What's most important to you when you go grocery shopping?
Do you think tracking your food intake is an important part of weight loss?
When you are on a diet, how long does it take before you lose momentum?
Where is the number 1 place to show off your body?
What is the number 1 motivator for exercising?
What motivates you to lose weight the most?
What is your biggest meal of the day?
What summer fruit do you crave the most?
What is your favorite type of tea?
What's your number 1 method of relaxation?
What body type do you have?
Which male celeb has the best body?
What's interfering with your diet the most?
What's the best summer tune for the gym?
Are you happy with your bathing suit body?
What would be the most satisfying physical addition to your social work environment?
What is most beneficial about Elastic Resistance Training?
What is your favorite butt firming exercise?
What's your favorite way to lose extra calories?
What is your preferred pasta dish?
What is your favorite summer salad?
What is the number 1 way to keeping fit at work?
What is the most flavorful low calorie leafy vegetable?
What is the best plyometric exercise for you?
What is your favorite food that is full of anti-oxidants?
After a workout, I like to feel...
Would you consider yourself a health and fitness enthusiast?
Where do you get your cardio?
What would you like added to fitness.com?
What is your favorite feature on fitness.com?
Which fast food restaurant is most likely to suck you in?
Which superhero is in the best shape?
What is the best way to relieve stress?
What feels more satisfying to you - a cardio workout, or weightlifting?
Do you enjoy working out at home more than at the gym?
Does eating breakfast give you more energy throughout the day?
Do you use a personal trainer?
Religiously! I wouldn't workout without him/her
I check in with one once in a while to make sure that I'm on track
I used to but don't anymore
No, but I would if I could afford one
Nope I can do it on my own
Chest Stretch with the Pilates Band
Shoulder and thoracic spine mobilization with Pilates Band
Back and Leg Extensions with the Pilates Band
Spine Stretch and Saw with the Pilates Band
Chest Exercise with the Pilates Circle
The Bridge with the Pilates Circle
Chest and Shoulder Exercise with the Pilates Circle