Fitness Polls

 

Featured Poll

  What fitness myth do you believe most?

    Total Votes: 577

    No pain, no gain!49.91%
    Burn fat with low intensity cardio12.82%
    Abs exercises flatten your stomach15.6%
    Spot training will help lose fat in problem areas3.81%
    Lifting weights will help women bulk up4.33%
    If you can't do a full work out don't bother6.24%
    Other7.11%

 

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