IFBB Bikini Pro Véronique Morin

 
How did you get started with bikini / fitness modeling?

I went to a coach(Vincent Comtois) so he could make a training program for me. After he evaluated me, he asked why I never tough about competing? He said i had a really good genetic and that I should give it a try. I said why not ? Since that day I never stopped!!!


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PHOTO COPYRIGHT: EVASIMON

Where does your motivation come from? 

I always trained and had a good nutrition since i was 17 so I know it’s good for me. Feeling and looking good, being healthy, giving a good example to my 2 kids are my major motivation. 


What workout routine has worked best for you? 


It really depends because we adjust at every show. Mostly circuit training i would say. 


If you have to pick only 3 exercises, what would they be and why? 

walking lunges 1st cause they are the most complete exercise for my legs and glutes. 

squats 2nd that’s a must to have beautiful and strong legs and it works your core in the mean time 

dips 3rd which women wants to have "bye bye fat" ? 


When you use to diet down for a competition what type of cardio did you use? High intensity, Low intensity, or interval cardio? 

interval (tabatahs) 


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PHOTO COPYRIGHT: EVASIMON



What supplements do you use? And why? 

A.T.P. cause they are all natural ingredients.








What competitors do you look up to and why? 

I love Juliana Daniell's shape cause she is not too skinny too.She looks athletic. 


Can you list the major competitions you have competed in since you turned pro and your placing’s? 

I will do my first pro show in 4 weeks. 


Is there any websites or services you offer that you would like to make our fans aware of? 

My web site is www.veroniquemorinfitness.com 


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In closing, what are your future competition plans? Are you currently preparing for any upcoming shows? 

Yes, the Toronto Pro Super Show June 1-2-3 






Thanks for your time.

Fitness Survey