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This is a great exercise for loosening the muscles of the neck.
This upper arm exercise is simple and can be done anywhere.
A simple abdominal exercise.
A simple exercise for the glutes (buttocks) that can be done anywhere.
This is a great exercise for your entire back, including your lats.
A simple oblique abdominal exercise.
What feels more satisfying to you - a cardio workout, or weightlifting?