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Click on either of the images above to find exercises by their muscle group<
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This exercise is designed to work the abdominals.
This exercise is a simple ab exercise that can be done almost anywhere.
This exercise is designed to work the abdominal muscles.
This exercise is great for working the glutes (buttocks).
This is a really simple but affective core and ab stretch.
This is a simple back stretch exercise.
How does your partner influence your eating habits?