Choose as many or as few extra options and search criteria as you
like to help you refine your search.
Click on either of the images above to find exercises by their muscle group<
Select more options from the lists below:
This is a simple chest exercise using the Pilates circle.
A simple exercise for the chest using the Pilates circle.
The Pilates circle is an excellent tool for stretching the hamstrings.
This exercise focuses on the core.
This is a great Pilates-style core exercise.
This exercise targets the abdominal muscles.
What is your ultimate fitness goal?