Free Fitness Exercises - crunches, squats, lunges, push ups, yoga, pilates, core - Fitness.com

Language

Exercise Search Result

Search Exercise

Keywords:

^*Click on either of the images above to find exercises by their muscle group

Exercises

Neck Stretch Forward

Summary

This exercise is designed to relieve tension in the neck.

View Exercise

Muscle Group: Chest
Equipment: Medicine Ball
Categories: Stretches

Fitness Survey

How happy are you with your body shape?

Wouldn't change a thing!!
I'm fine with it.
I'd like to be a little more toned.
I'd like to be a little more curvy.
I wouldn't mind being a few inches taller.
Being a little bit shorter would be great.
There might be a couple things I'd change.
What wouldn't I change?!

View results

Latest Exercises