Language

Yoga Exercises

Search Exercise

*Click on either of the images above to find exercises by their muscle group

 

Exercises

Standing Oblique Stretch
Summary

Great side stretch for the obliques.

View Exercise
  • Muscle Group: Chest, Back: Lower
  • Equipment: Medicine Ball, None
  • Categories: Stretches, Yoga
Child's Pose
Summary

Simple back stretch

View Exercise
  • Muscle Group: Lats, Chest, Back: Lower
  • Equipment: BOSU, Medicine Ball, None
  • Categories: Pilates, Stretches, Yoga
Back Stretch
Summary

Simple back stretch

View Exercise
  • Muscle Group: Lats, Chest, Back: Lower
  • Equipment: BOSU, Medicine Ball, None
  • Categories: Pilates, Stretches, Yoga

Fitness Survey

Latest Exercises