Wedding in 2 months! help!

S

sparkles_grrl

0
HI everyone, my friend is getting married at the end of October and I am the maid of honour, I am 5'4 and weigh 140 lbs.
I carry a lot of my weight in my stomach and bottom. I want to lose at least 5 pounds for the wedding and tone up my arms and back as my dress is strapless.
I also do eat a lot of sugar, i know i know it's bad, i just can't resist, do anyone have any suggestions?

Thanks soooo much!
 
shoot me a PM with the details of what you are doing now as far as eating and physical activity and we'll see if there is something we can come up with to help:)
 
ya, don't eat sugar!

Haha! Just kidding Sparkles.

Do you belong to a gym? Do you have any exercise equipment at home? Are you willing to do a little work in order to accomplish this goal for October? If you really want some help I would be glad to. Check out my site (it's free), its got all the exercises you'll need, nurition guides and you can even measure your current BMI and body fat percentage to keep track of your progress.

Get back to me and we'll get you started!

Ben
 
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