I'm not sure how common this problem is or if anyone can really help, but it's something about my body that I've always hated and been self conscious about so thought I'd put out a post about it.
My bottom rib(s) particularly on the left side of my body have always stuck out further than the average person.
I've attached a couple of pics showing this. In the first and third pictures to the right side of the pic you can see my rib poking out (and trust me, these two pics don't make it look half as bad as it actually is). In the second picture you get more of an idea how far it pokes out, even wearing a singlet you can see the shape of my rib poking out there.
Anyone else have this problem or know anything I could do about it? I work out a lot at the gym, eat all the right foods. I'm a 21 year old male and weigh 68kg so it's not like I'm extremely skinny or anything. Just want a good body and this has just been something I've always been extremely self conscious about. I know when most people lie down their ribs stick out a bit, but mine are like this 24/7!
Just wanted to vent, and see if anyone has got any advice. Do you think doing certain exercise could potentially minimise this problem, or if someone like a chiropractor would be any help? Or would the only solution be to put on more weight to potentially cover them more? Who knows.
My bottom rib(s) particularly on the left side of my body have always stuck out further than the average person.
I've attached a couple of pics showing this. In the first and third pictures to the right side of the pic you can see my rib poking out (and trust me, these two pics don't make it look half as bad as it actually is). In the second picture you get more of an idea how far it pokes out, even wearing a singlet you can see the shape of my rib poking out there.
Anyone else have this problem or know anything I could do about it? I work out a lot at the gym, eat all the right foods. I'm a 21 year old male and weigh 68kg so it's not like I'm extremely skinny or anything. Just want a good body and this has just been something I've always been extremely self conscious about. I know when most people lie down their ribs stick out a bit, but mine are like this 24/7!
Just wanted to vent, and see if anyone has got any advice. Do you think doing certain exercise could potentially minimise this problem, or if someone like a chiropractor would be any help? Or would the only solution be to put on more weight to potentially cover them more? Who knows.