I am not sure that this belongs here, but I am going to post it anyway. I am 26 years old I have been a member of this forum for sometime now. I am impressed with the help that I have gotten from so many people whom I have never met in person nor ever will. This thread is not for those people. This thread is for those individuals who have posted sarcastic comments on my threads and whom I have no respect for. I am not going to name names with this, but a few of the senior members who have given me advice on another thread in the weight training section know who I am talking about. I am going to fill you in on why I am here and why I decided to change my lifestyle. For fifteen years now I have been over weight and depressed. I used food as an escape from lifes problems. Not exactly a wise decision on my part. I have been so depressed that I even contemplated suicide. I have dealt with many people in my life whom thought it in their best interest to ridicule me. I have dealt with those people in the past by eating. My depression was not only caused by over eating, but also because I am gay. I had no way of accepting myself this wasn't something that I chose. I had no way of dealing with it and I have known for some fifteen years now that I am gay. It was not more than a month ago that I came out to my parents. I have been tortured and ridiculed by so many people in my life. Those people have no idea what it is like to walk in my shoes. They have no idea the torment that they put me and others like me through. So to this individual I say now grow up and start acting like a human. If you have nothing nice to say then say nothing at all. You have no idea what it is like to watch your overweight grandmother slowly die of heart disease you have know idea what kind of ridicule and torement and anguish that people like me go through. So to you I say just keep your damn mouth shut. To those of you that have given me advice thanks I appreciate it. If the moderators choose to delete this thread that is fine. I just thought it might come in handy for some of us who have made accomplishments with our weight loss. I have lost some 62 pounds since the first of this year. I have lost some 10 inches off my abdominal area. I have gone from a 40 waist on my jeans to a 34. I am damn proud of those accomplishments and I am proud of the fact that I have changed my lifestyle. I have become a new person and the depression is gone and I am in control of my life and the decisions that I have made in the last few months have been the most rewarding in my life. Here is another quick story for you. I was out running the other day. I met a young lady and her trainer and asked if I could join them for a run. This young lady was overweight. We talked while we walked and I told her my story about the weight loss that I had experienced. She had just started, but I could see the sparkle in her eye when I told her that she could do anything she put her mind to. I even gave her my phone number and told her to call me for support if she needed someone to talk to. I believe she can reach her goals and I will be there to support her. Thats what being human is all about. So when some of you are posting comments think a little about who might be on the receiving end of those comments.