smartweights
New member
Greetings all near and far on this forum, new to this forum but not new to the subject matter on WLF, my interest is on the cultural side of it related to food, lots of delicious food. There is also the lifestyle side, supported mainly by a semi-subsistence grown your own plus consuming processed food. There is always an ongoing challenge of finding a balanced diet, either you have too much of some or too little of the others depending on what is available. The coconut juice as a drink and coconut cream as an ingredient is the most common in our traditional Pacific island diet. So above all these are the norm we have to live with and WLF under these circumstances as a normal lifestyle.
Thank you for allowing and welcoming me to this great forum.
SmartWeights
Thank you for allowing and welcoming me to this great forum.
SmartWeights