Muscle Beach

Jan 30, 2018
endomondo
21:11 duration
1.26 distance
143 avg bpm

Feb 1, 2018
endomondo
14:39 duration
1.01 distance
147 avg bpm

Feb 3, 2018
endomondo
24:55 duration
1.26 distance
140 avg bpm

and mucho tennis
 
Jan 30, 2018
endomondo
21:11 duration
1.26 distance
143 avg bpm

Feb 1, 2018
endomondo
14:39 duration
1.01 distance
147 avg bpm

Feb 3, 2018
endomondo
24:55 duration
1.26 distance
140 avg bpm

and mucho tennis
Feb 6, 2017
endomondo
24:04 duration
1.52 distance
142 avg bpm

tennis
1 hour

feb 7, 2017
tennis
90 minutes

feb 8, 2017
endomondo
28:34 duration
1.62 distance
132 avg bpm

tennis
20 minutes

Sent from my SM-T350 using Tapatalk
 
Feb 6, 2017
endomondo
24:04 duration
1.52 distance
142 avg bpm

tennis
1 hour

feb 7, 2017
tennis
90 minutes

feb 8, 2017
endomondo
28:34 duration
1.62 distance
132 avg bpm

tennis
20 minutes

Sent from my SM-T350 using Tapatalk
Feb 27, 2018
Fitness Now
Backsaver workout
Single leg squat, row 2x10
2 cycles, 50 lbs
Bent over row 10x
3x10, 100lbs
Spine supported crunch 25, 16, 9
3x, bodyweight



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