[video=youtube;D5SH4wNZmtU]http://www.youtube.com/watch?v=D5SH4wNZmtU[/video]
Hello everyone, I first discovered yoga through the internet and all of the wonderful people who took the time to make and to share free videos about yoga, so I made this video in hopes of inspiring others out there to try yoga and to ¨give back¨ so to speak.
Something that has always amazed me about yoga is that although the basic human form may seem rather simple and limited, the number of artistic shapes that it is capable of producing seems to be endless. I still see people coming up with new and interesting poses, and I´m happy to say that almost half of the 100 moves that I perform in this video are new poses that I came up with.
I had never thought of new yoga poses before, but once I started filming this video last month ideas for new poses just started showing up in my mind and they were coming so fast that I kept waking up in the middle of the night and turning the light on so I could draw poses that I was imagining. I hope that those of you reading this who have already been doing yoga for years will enjoy some of these new poses.
For those interested, the poses I came up with were...
* Yin Yang Pose 1
* Yin Yang Pose 2
* King Lotus Pose
* Medievel Pose
* Frozen Lotus
* Walrus Pose
* Baby Dragon In Egg Pose
* Flower Blooming Pose
* Seashell Pose
* God Pose
* Nightmare Pose
* Upsidedown Goddess Pose
* Balance Pose
* Tangled Roots Pose
* Tangled Roots Leaning Towards The Sun Pose
* Tangled Tip Toe Pose
* Intense Stretch On Tip Toes
* Wheel Pose On Fingers And Toes
* Bow And Arrow Pose 2
* Warrior Pose 4
* Lightning Headstand
* Temple Pose
* Straightjacket Pose
* Corpse Pose In Rigor Mortis
* Head To Knee Pose Intense Stretch
* Master Of Puppets Pose
* Standing On Your Hands While Doing A Backbend
* Headstand In Hell Pose
* Fight Or Flight Pose
* Caught In A Web Pose
* Severed Limbs Pose
* Space Travel Pose
* Infinity And Beyond Pose
* Unicorn Pose
* Sun Worship Pose
* One Hand Pose
* Bell Pose
* Energy Circulation Pose
* Mosquito Pose
* Standing Hands To The Floor With Arms Crossed
* X Handstand
* Balancing Diamond Pose
* Castle Drawbridge Pose
* One Continuous One Pose
* Court Jester Headstand
I hope you enjoy this video and will try some of the new poses...
Namaste
Hello everyone, I first discovered yoga through the internet and all of the wonderful people who took the time to make and to share free videos about yoga, so I made this video in hopes of inspiring others out there to try yoga and to ¨give back¨ so to speak.
Something that has always amazed me about yoga is that although the basic human form may seem rather simple and limited, the number of artistic shapes that it is capable of producing seems to be endless. I still see people coming up with new and interesting poses, and I´m happy to say that almost half of the 100 moves that I perform in this video are new poses that I came up with.
I had never thought of new yoga poses before, but once I started filming this video last month ideas for new poses just started showing up in my mind and they were coming so fast that I kept waking up in the middle of the night and turning the light on so I could draw poses that I was imagining. I hope that those of you reading this who have already been doing yoga for years will enjoy some of these new poses.
For those interested, the poses I came up with were...
* Yin Yang Pose 1
* Yin Yang Pose 2
* King Lotus Pose
* Medievel Pose
* Frozen Lotus
* Walrus Pose
* Baby Dragon In Egg Pose
* Flower Blooming Pose
* Seashell Pose
* God Pose
* Nightmare Pose
* Upsidedown Goddess Pose
* Balance Pose
* Tangled Roots Pose
* Tangled Roots Leaning Towards The Sun Pose
* Tangled Tip Toe Pose
* Intense Stretch On Tip Toes
* Wheel Pose On Fingers And Toes
* Bow And Arrow Pose 2
* Warrior Pose 4
* Lightning Headstand
* Temple Pose
* Straightjacket Pose
* Corpse Pose In Rigor Mortis
* Head To Knee Pose Intense Stretch
* Master Of Puppets Pose
* Standing On Your Hands While Doing A Backbend
* Headstand In Hell Pose
* Fight Or Flight Pose
* Caught In A Web Pose
* Severed Limbs Pose
* Space Travel Pose
* Infinity And Beyond Pose
* Unicorn Pose
* Sun Worship Pose
* One Hand Pose
* Bell Pose
* Energy Circulation Pose
* Mosquito Pose
* Standing Hands To The Floor With Arms Crossed
* X Handstand
* Balancing Diamond Pose
* Castle Drawbridge Pose
* One Continuous One Pose
* Court Jester Headstand
I hope you enjoy this video and will try some of the new poses...
Namaste