Hi all,
I have been browsing this forum for a couple days now and found out a lot of interesting routines / diets.
I'm here because I've been rock climbing for a couple months now and I need to loose my body fat to trim down the weight.
Currently I'm 5'7" weighing in at 160
any other rock climbing enthusiasts out there??
I have been browsing this forum for a couple days now and found out a lot of interesting routines / diets.
I'm here because I've been rock climbing for a couple months now and I need to loose my body fat to trim down the weight.
Currently I'm 5'7" weighing in at 160
any other rock climbing enthusiasts out there??