yes was pleasantly surprised...though today the scale is back up a couple of pounds so not sure what's going on--will see as i get back to weighing more regularly.No big gains despite some stressful weeks is a win in my book!
it was such a relief to have that walk-run go well. Really really hoping it will go ok again today as I plan to try another one.Great job on no gains and the run/walk going well.
That's really too bad about having allergies around the garden I am slowly getting more planted...as last years kale is finishing off, I've started new baby kales and lettuce and peas...pretty soon will be time to add the warm loving plants like tomato, beans, and zucchini...Not gaining after a few weeks of stress sounds like a win, Liza. I really hope that you get back to running regularly without pain as I know how good that makes you feel.
Getting out in the garden here now is not fun as I'm quite allergic to mould & spores are everywhere. Do you have much planted yet?
I also have lots of lovely flowers that I am growing here too. All so lovely at this time of year! Just pleasantly warm and the plants look very happy.
Ok i am going to start making some new small efforts again toward possibly losing a bit of my extra weight--the big effort will be toward cutting back on sweets. No definite plan yet, but will start by at least being more aware and no more stress excuses...