Katie's Diary

hehehe... I did forget to get more oj... but I'll just go without this morning

breakfast:
special k w/ skim (175 - finished off the box)

lunch: (wow - way too many calories... we had our community lunch at school - and there wasn't even salad to fill up on! so I just went for it...)
fried chicken breast (200)
mac n cheese (150)
roll (100)
green beans (100)
dessert (100)
16 oz water

snack:
fun size snickers - damn that office candy!!! (100)
16 oz water

dinner:
brown rice w/ portobello mushroom soup (175)
steamed broccoli (25)
salad w/ feta (50)
16 oz water

dessert:
few bites of ice cream (100) - I can't believe it... It has been like a month, and I'm still working on the same pint!!!
16 oz water

total cals: 1275 so far
h2o: 64 oz
exercise: -
 
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Katie all I can say is you are AWESOME!! It's nice to see that you're able to still enjoy pizza and an occasional drink and have as much success as you have. You give me so much motivation :)
 
grr... i'm feeling very upset about all of the fatty food I ate at lunch today - and then to have a snickers on top of that! =( I need a big huge salad tonight for dinner... that might make me feel better...
 
Snickers???.....They didnt have a least 3 muskateer bar or york peppermint patty??
Damn those sound good...lol.....
 
Oh Allyson got something on halloween called Take 5... it was sooo good! mmm candy... 'SLAP' whoa! ok all better.....

Dont fret Katie! Just do better today!
 
thanks everyone! at least it was only a fun size one...

breakfast:
egg on whole grain english muffin (170)
16 oz water

snack:
apple (100)
coffee (30)

lunch:
cup of soup (110)
16 oz water

snack:
cookie (200)
coffee (30)

dinner:
pasta (250)
black beans (100)
asparagus (60)
sauce (80)

snack:
tea (0)
popcorn (100)

total cals: 1230 so far
h20: 48 oz so far
exercise: 32 min run/walk (I went 5.3 mph instead of just 5 tonight - and stuck with it!) & 40 min weight lifting w/ 16 oz water
 
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OMG Christina...those take 5 bars are worth killing for! Must advoid at all cost!!

kaite, your doing fabulous as usual! Keep it up!
 
Good going Katie! Missed your messages to us newbies hehehe You are an inspiration! THANX
 
hehehe - I really like those take 5 bars as well!!!

Thanks for all of your support and well wishes ladies!!! I couldn't have done anything that I have done without you!!!!!
 
breakfast:
special k w/ skim (150)

snack:
soy misto (80)
apple (100)

lunch:
jr. bacon cheeseburger (380)

dinner:
crackers (150)
chips and salsa (150)
beer and wine (600)

total cals: 1610
h2o:32 oz
exercise: (shhhhh... its a secret!!!)
 
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I like the new slogan I want to be like Katie :) While I'm at the gym I'm going to just tell myself if I want to be like Katie I have to push it :) Thanks for being such a great role model :)
 
Oh no! I've never had a take five bar...but I'm not a fan of peanuts, so maybe I wouldn't like them. Although my adversion to peanuts doesn't stop me from eating snickers...Anyway, I want to be like Katie too! You're the best!
 
Cant say I have had a take five bar..probobly shouldnt go get one and try it though if they are that good. Anyway hey Katie just wanted to pop in and see how you were doing. Looking good as usual. Keep it up Hon and I hope you have a good weekend!!
 
whew.. haven't been on all weekend, b/c i was enjoying time with my fiancee =) Had a WONDERFUL TIME!!!

food saturday:

lunch:
subway turkey on wheat (320)
some soda (50)

dinner:
orange chicken (550)
brown rice (150)

party food:
fruit & veggies (100)
bread/butter (150)
wine (450)
cheese (50)
soda (50)

total cals: 1870
h2o:48 oz
exercise: -

Sunday's food:

breakfast:
oatmeal (350)

dinner:
scrambled eggs (210)
2 slices toast w/ jam (300)

total calories: 860
h2o:
exercise:
 
wow - so yeah, didn't do so wonderful this weekend - mostly due to alcohol... but this was my last party weekend for a good while... and it was good cause to celebrate!!! =) I'm not going to beat myself up too bad about it, and I didn't eat as much today to make up for all of that gorging I did this weekend ;)

thanks for all of your support everyone!!! although I really don't feel like I deserve it after how crappy I was this weekend =P

I don't have alot of time right now to sign in and everything... i'm house sitting this week, and i'm not sure if she has internet yet - but i'll let you know!!!
 
breakfast:
special k (150)

snack:
yogurt (80)

lunch:
cheese (200)
bread (120)
veggies (50)
apple (100)
16 oz

snack:
trail mix (130)
16 oz

dinner:
subway turkey on wheat (320)

snack:
1/2 oatmeal raisin cookie (100)
16 oz water

total cals: 1250
h2o: 64 oz
exercise: 30 min run/walk, 30 min weights, 16 oz water
 
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Is school killing you? It's killing me.

I'm so glad you had a good time with your fiance! Any steamy sex stories to tell? I think it's high time we started sexing up our diaries...have you seen the followings that Christina and Kim have gotten?
 
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