Today, as I walked into my gym, to my terror I saw 6 people in the freeweight section. I was going to have to wait to use the weights.
BUT WAIT!
All of them were doing either bench, chest press, or curls.
My partner and I are the only ones that do squats.
After I cheerily (and by that I mean I was exhausted) left the gym, I signed out at the front desk and I told the lady there my joy at finding no one does squats.
This lady, a personal trainer, said squats were bad for you...
Yes folks, there you have it. Squats are bad for you.
BUT WAIT!
All of them were doing either bench, chest press, or curls.
My partner and I are the only ones that do squats.
After I cheerily (and by that I mean I was exhausted) left the gym, I signed out at the front desk and I told the lady there my joy at finding no one does squats.
This lady, a personal trainer, said squats were bad for you...
Yes folks, there you have it. Squats are bad for you.