Hey another new member :)

[Selena]

Hey guys I'm Selena and I'm new to the forum. I'm 18 from Louisiana. I'm hoping to get involved with the forum and hopefully to stay motivated to get in shape.

My new years resolution last year was to be healthier and it lasted for about a month and I gave up, but I'm really trying this year. I look forward to talking with all of you

 

[Avraham]

Welcome to the forums. I hope you can stay motivated this year and use this forum to assist you..

 

[evolutionX]

My new years resolution last year was to be healthier and it lasted for about a month and I gave up, but I'm really trying this year. I look forward to talking with all of you

Your story matches about half of the U.S. The gyms will be super crowded over the next couple of months and then most of them will lose motivation and quit. And the cycle continues.

So, the question is...are you willing to stick with it?

 

[solomona]

There are plenty of new ideas to be had from this forum! I've had a great learning experience in my short time of being here

 

[stroutman81]

Hi Selena, welcome to the community.

So tell me...

What are you doing differently this time around to ensure what happened last year doesn't happen this year?

Without proper management of expectations, programs, etc all efforts get old fast and frustrations accumulate.