Hello from Boulder!

tupperfox

New member
Hello, I am a 32 y.o. from Boulder, trying to lose 25 lb in the next 6 months. currently 190lb
nice to meet you all!
 
Welcome to the forum :)
 
A calorie deficit is the only thing that actually works, regardless of how you achieve it, and a 500 kcal deficit is reasonable so you're off to a good start if you ask me. How are you finding it so far?
 
Hiya tupper!
 
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