Great work out dvds for beginners...

[BiancaV88]

Any suggestions?

I do have the biggest loser cardio work out. it kicks my ass a lot. I was wondering what are some really, really good ones that are for beginners and then later becomes advanced or just "tougher". I'm pretty out of shape so I don't want to push myself too hard. WHen I did the Biggest Loser..my whole body was sore for two weeks. Haha but i still did it. And also, has anyone gotten any results with that dvd?

thanks a lot!

 

[Korrie]

oh yea, the 1st BL dvd was great, but the BL2 workout was sooo hard! If its too much work, I can't keep w/ it. BUT I'll tell ya what...that Leslie Samone's walking dvd is GREAT!! very low impact, but you feel great when your done!

 

[BiancaV88]

oh yea, the 1st BL dvd was great, but the BL2 workout was sooo hard! If its too much work, I can't keep w/ it. BUT I'll tell ya what...that Leslie Samone's walking dvd is GREAT!! very low impact, but you feel great when your done!

haha yeah im dreading the body sculpting one. i just restarted my BL last night. about to do it after im done vacuuming. I am going to keep that in my regular scheduale and see where it goes. and avoid the scale. lol. i like dancing a lot and i saw this cool bollywood dancing dvd that seems a lot of fun....i like fun stuff lol. and bob cracks me up so thats why i like level one...its jillian i am afraid of lol

 

[MotherOf2]

I havent used any dvd's but i do use wii fit which does allow you to create your own work out by choosing from 40 different activities as well as adjusting the amount of reps you complete at a time. Not to mention it's interactive and like you have your own trainer. I basically just try to collect 1 hr of fit credits every day. it's like $100.00 (as long as you already have a wii :S) but it's the best thing ive ever invested in IMO so i though i would share

 

[BiancaV88]

haha i so do not have the money to purchase a wii or buy the games. haha but im glad that its working out for you =)