Hey all... recently I added a fat burner from Vitamin world called Fireball extreme thermogenic support. I take 2 in the morning w/ meal, one with lunch, and two b4 my workout. I took them for about a week when I first got them....but only one / 3 times a a day bc my body really isn't use to caffene. Then I upped it to the recommended dose after a week. For some reason I have been feeling nauseous for the last 3 days and I have a dry cough... which is quite annoying. I'm not sure whether this is just a cold or if the pills are messing with my body. Any help would be much appreciated. (o: Thanks
p.s. I've been working out 5 times a week with cardio and weight training... I have lost 3 or 4 lbs in the last 2 1/2 weeks.
p.s. I've been working out 5 times a week with cardio and weight training... I have lost 3 or 4 lbs in the last 2 1/2 weeks.