ktjean, I have a couple questions.
I am not overweight but I'd like to lose a few pounds, but its really hard for me to kick the sweet stuff. the past three days i've been eating healthy, and today i had a cupcake. Does stuff like that set you back too much? Or is it ok to have a snack like that once a week?
How was it for you to lose the last 15 pounds? I hear those are the hardest.
How many calories did you eat a day?
Thanks.
I am not overweight but I'd like to lose a few pounds, but its really hard for me to kick the sweet stuff. the past three days i've been eating healthy, and today i had a cupcake. Does stuff like that set you back too much? Or is it ok to have a snack like that once a week?
How was it for you to lose the last 15 pounds? I hear those are the hardest.
How many calories did you eat a day?
Thanks.