Another new guy

C

Clarkx100

0
I found this site for a multitude of reasons. I'm 18 years old, 6'0", and as of about 2 months ago weighed 270 lbs. I currently have lost a little do to the diet I've had to keep starting college but I want to finally stop being embarrassed about myself. I'm hoping you guys can help =/
 
We definitely can help, but you've got to KNOW that you can do it. Get your diet in order and start looking into exercise!
 
Like Hoss said, you can do it! Diet is big, not diet diet but food consumption. Don’t get sucked into the diet gimmick, change your eating habits and eat plenty of clean whole foods.

AND, look into fun!

What activity do find as fun? Do that then.
 
Thank you. I plan to take a look into the nutrition section to get an idea of what to do about my diet. (as in consumption)
 
Welcome to the forums. There is a lot of great information and good people here to share thoughts, tips and suggestions. Hope you find it very informative.
 
Welcome Clark ! Lotsa good info here.
 
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