Well according to the scale at the gym, I hit 250 today. If I lose one more ounce, I'll have to move the BIG weight a notch to the left. That just pumped me up! One more ounce to go, and I'll be the thinnest I've been in over 10 years! Still, I have a long way to go... but seeing results, really helps my motivation. I just thought I'd share that.