Top 10 Superfoods

 

We've all heard of "superfoods" - those foods packed with so many nutrients that eating them regularly might actually change your life. Of course, everyone's favourite superfoods are different - and there are plenty that didn't make this list. But one thing is certain - adding any of these foods to your diet can improve your health. So here's our list. We hope it helps you decide which superfoods might suit you best.



Via: HealthPost.co.nz

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