Articles

Top 10 Gifts for Mom
Top 10 Gifts for Mom

It can be hard trying to find the right gift for Mom, whether it is a birthday, Christmas or just because she deserves it. Here is the top 10 gifts for Mom to get you started on the right track.

Getting Smart With Salt: 5 Easy Ways to Cut Down on Salt
Getting Smart With Salt: 5 Easy Ways to Cut Down on Salt

How many times have you heard that salt is bad for you? Well, it is as much as anything else used excessively.

The Great British Marathons
The Great British Marathons

As the pinnacle of sporting achievements for a runner, a marathon requires grit, dedicated training and sheer guts to complete. Favourites on the Great British marathon circuit are, of course, the London Marathon, the Wales Marathon, and the Loch Ness Marathon - although these are not the only races taking place in Britain every year. In fact it is possible to pretty much run your way around the UK by completing in marathons! We've taken a look at some of...

Olympic Triathlete Stuart Hayes visits the GSK Human Performance Lab
Olympic Triathlete Stuart Hayes visits the GSK Human Performance Lab

The World Triathlon season kicked off in Auckland (5-6 April), New Zealand and will culminate later on this year in Edmonton, Canada. Olympic triathlete Stuart Hayes will be hoping for a good season following his successful race in the 2012 London Games, where he participated in a support role for the eventual gold medallist, Alistair Brownlee.

Create your Own Tea Blend
Create your Own Tea Blend

Imagine what it would be like to wake up each morning and brew your very own cup of tea; the perfect combination of flavours to satisfy your palette, with a multitude of aromas to fill the air! Imagine sitting at your desk and reaching for a warm mug of tea, just waiting to relax you as you contemplate yet another decision!

Probiotics & Fitness
Probiotics & Fitness

Probiotics are critical bacteria that enhance the human microbiome to improve digestive health, immune functions, and nutrient absorption. These are all important factors for fitness. Probiotics help keep your body in optimal form to receive all the benefits of exercise.