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Carbohydrates as Diet Food - is it Possible?
Carbohydrates as Diet Food - is it Possible?

Normally we think of potatoes and pasta as the definite don't eats when trying to diet. However, some newly developed research has shown how some carbs including potatoes, corn, and rice can actually help you lose weight. These types of carbohydrates contain resistant starch which is a unique kind of fiber a...

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