Articles

FIBO 2007
FIBO 2007

FIBO 2007 - The Leading Trade Show for Fitness and Wellness 19th - 22nd April 2007, Essen Exhibition Centre FIBO presents three top class events: DFAV Convention with more than 100 master classes, Indoor Cycling for beginners and advanced cyclists and First Indoor Rowing Competition.

Health And Fitness For People Above 50
Health And Fitness For People Above 50

Most aging adults don't get enough physical activity. Exercise, though, can improve health impairments and prevent some diseases. It can also improve mood and emotional well being. The keys, though, to a sensible senior workout are to take it slowly and keep it up. Older people need to find a realistic mild to moderate enjoyable program.

Get Rid Of Cellulite Through Exercise!
Get Rid Of Cellulite Through Exercise!

Cellulite, or the trapped fat that we can never seem to get rid off no matter how we try, can actually be burned off through cellulite creams. They can, however, also be removed by special cellulite exercises being taught by beauty centers as well as registered dermatologists to their patients who want to get rid of these cottage cheese wrinkles.

The Secret to your Children's Lifelong Participation in Physical Activity and Sports
The Secret to your Children's Lifelong Participation in Physical Activity and Sports

Why do some adults still continue to be involved in Physical Activity and Sports in their golden years? It's a myth to some and plain common-sense to those that know exactly what drives them. This article let's you in on the secret to a better healthier life for your children even when you are gone! :)

The Ultimate Secrets to a Flat Stomach and Six Pack Abs
The Ultimate Secrets to a Flat Stomach and Six Pack Abs

With this article, I want to show you why you might be struggling to lose that stubborn stomach fat that is covering up your abs. These are the main reasons most people just can not seem to get those six pack abs that everyone desires. If you haven't already seen me around online somewhere, I'm the creator of one of the most popular abdominals and fat loss programs on the internet.

Weight Training Exercise Ideas
Weight Training Exercise Ideas

Although there are many sites that claim that they will show you weight training exercises online, in reality this is not the way to go. If you want to start a weight training exercise program, you really need to be working with someone else. There are many options available. You can go to the gym, use free weights at home with a buddy, or get one of those machines, but if you do not do your weight training exercise with...