Articles

Health Benefits of Licorice Root Tea
Health Benefits of Licorice Root Tea

For over 5000 years, Licorice Root tea has been used as an remedy for numerous ailments. Originating from the Mediterranean and the Middle East, it was also widely used by China being called the 'Great Detoxifier' and in India within the Ayurvedic system. Some call it the 'Grandfather of Herbs'. Most commonly, Licorice Root is known to be anti-inflammatory, anti-viral and have anti-allergic properties. Due to these properties, it has been used as a remedy for arthritis, menopausal symptoms, heartburn,...

Top 10 Gifts for Mom
Top 10 Gifts for Mom

#1 Photo Frame & Photo Share with your Mom a memory that you’ll never forget. Find a frame that will match the decor in her home or has a special message on it and fill with a photo of a special memory. #2 Journal There’s something special about a new journal to write down special memories and events in. Find one that is beautiful and functional. Any book store will have a selection of journals. You can also find some...

Making The Perfect Post Workout Protein Shake
Making The Perfect Post Workout Protein Shake

It is important to remember not to reduce the calories intake right after a workout when your metabolism is high. It is during the post workout that you body requires quality source of protein and carbohydrates to start the rebuilding process and the best moment to ensure your body have the right protein source to cater to you workout routine. Below are the steps you need to take to make the perfect post-workout protein shake. - Know your type of...

Getting Smart With Salt: 5 Easy Ways to Cut Down on Salt
Getting Smart With Salt: 5 Easy Ways to Cut Down on Salt

[b]"A spoon of salt in a glass of water makes the water undrinkable. A spoon of salt in a lake is almost unnoticed." Buddha[/b] How many times have you heard that salt is bad for you? Well, it is as much as anything else used excessively. Too much salt is bad for kidneys, it will make you feel bloated, tired and worn out. But right amount of salt in your diet regulates fluid in the body, levels pHp and it...

Tone Up with Gala
Tone Up with Gala

There's no denying that with the body conscience culture we live in, people all round the country would like to tone up or lose weight from some part of their body, but with our busy lifestyles it can often be hard to find time to hit the gym. Imagine a busy parent that works in an office environment who often struggles to find time to manage family life, hobbies and work pressures. There can't be much time to unwind and...

Causes of Erectile Dysfunction and Treatment
Causes of Erectile Dysfunction and Treatment

Erectile dysfunction, aka impotence, is an occurrence that is very common amongst men of all ages, in fact approximately one in ten men will experience it at some time during their lives. Although the outlook of the condition has improved in recent years, it is still a medical issue that will affect millions of men in Britain alone. In case you're unfamiliar with the term, or are simply not sure what erectile dysfunction encompasses, it refers to men who struggle...