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@SpotifyDoesNotCare
@SpotifyDoesNotCare

Spotify Canada Family Subscriptions are not important to Spotify. They were important to the rest of the World, but Canadians are not considered equal. Too small for @SpotifyCares to actually care, I guess.

What it takes to be a Celebrity Personal Trainer
What it takes to be a Celebrity Personal Trainer

Celebrity personal trainers live an exciting life, mingling with the who’s who from among the elite society, travelling with them all over the globe and becoming almost as high profile themselves. They get paid handsomely for their services and build an enviable reputation as their already famous clients climb even higher on the success ladder. While all this makes the job of a celebrity personal trainer sound absolutely amazing, it is something that needs time, commitment and determined effort to...

What Is The Difference Between Wheat Free and Gluten Free Diets?
What Is The Difference Between Wheat Free and Gluten Free Diets?

The terms 'gluten free' and 'wheat free' are often used interchangeably, which is one of the biggest causes of confusion when you finally discover that they are not, in fact, the same thing. Both diets are on the rise as we are starting to see new sensitivities to mass-produced food arise, and it's not uncommon to see gluten free and wheat free selections on more and more restaurant menus or grocery store shelves. Roughly around 15% of people are intolerant...

Hydration: What Exactly Am I Drinking?
Hydration: What Exactly Am I Drinking?

Some of you may have heard about the scary ingredients found in common sports drinks like Gatorade already. For those of you who haven't, this blog post is for you. Hydration during physical activity is incredibly important- we all know that. Low levels of electrolytes can cause dehydration, muscle cramps, heart irregularities, and more.

Just How Important is Getting Your 5 A Day?
Just How Important is Getting Your 5 A Day?

Every week seems to bring the latest health fad, the must-try diet, and the gizmo that promises to shed inches off your waistline. There's no denying that leading a healthy lifestyle is beneficial for many reasons, but it can often be hard to ensure the plan or diet you're following is one that truly has your best interests at heart. However, with the UK Government and supermarkets countrywide backing it, few people can claim not to have heard about the...

Natural fixes for joint pain and arthritis
Natural fixes for joint pain and arthritis

There are a lot of herbs and spices that have anti-inflammatory properties that can help with arthritis and joint discomfort.