Cajun Pasta Fresca


Cajun Pasta Fresca
Nutritional Info
  • Calories: 272
  • Protein: 10.3g
  • Carbohydrates: 46.0g
  • Fat: 6.1g
Other Dietary Information
  • Cholesterol: 5 mg
  • Fiber: 3.2 g
  • Preparation Time 5 min
  • Cooking Time 20 min
  • 8 servings

Course

Dinner

Lunch

Main Ingredient

Pasta

Dietary

Low Cholesterol

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Comments (0)

A nice, light, easy-to-make pasta dish!

Ingredients

  • 1 pound vermicelli pasta
  • 2 tablespoons olive oil
  • 1 teaspoon minced garlic
  • 13 roma (plum) tomatoes, chopped
  • 1 tablespoon salt
  • 1 tablespoon chopped fresh parsley
  • 1 tablespoon Cajun seasoning
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese

Steps

  • 1 Cook pasta according to directions on the package.
  • 2 While the water for the pasta is boiling, briefly saute the garlic in oil in a large skillet over medium heat. Stir in tomatoes and their juice and sprinkle with salt.
  • 3 When tomatoes begin to bubble, mash them slightly with a fork. Stir in parsley, reduce heat and simmer for 5 more minutes.
  • 4 Toss hot pasta with tomato sauce, Cajun seasoning, mozzarella and Parmesan.
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