Turkey Chili


Turkey Chili
Nutritional Info
  • Calories: 258
  • Protein: 21.4g
  • Carbohydrates: 24.3g
  • Fat: 9.4g
Other Dietary Information
  • Cholesterol: 57.9 mg
  • Sodium: 519.6 mg
  • Dietary Fiber: 6.5 g
  • Preparation Time 10 min
  • Cooking Time 2 min
  • 8 servings

Course

Lunch

Dinner

Main Ingredient

Beans

Poultry

Dietary

High Protein

star ratingstar ratingstar ratingstar ratingstar rating19 Votes
Comments (0)

This delicious high protein chili is so easy to make, it's sure to be a favorite for everyone INCLUDING the cook!

Ingredients

  • 1 can chickpeas rinsed well
  • 1 can red kidney beans rinsed well
  • 1 can beans in tomato sauce
  • 1/2 cup chopped onions
  • 1/2 cip chopped red bell pepper
  • 1 lbs extra lean ground turkey
  • 1 cup pasta sauce (any kind)
  • 4 tbsp chilli powder
  • 2 cloves minced garlic

Steps

  • 1 Combine all the ingredients into a pot on the stove, bring to a boil, turn down to low and let simmer for 2 hours. (Yes, it's really that simple)
  • 2 Can also be made in a slow cooker or crockpot.
Back To Healthy Recipes

0 Comments

Add Comment

Log in to comment

Hide
Join Fitness.com for free to comment, rate, or post your own content. If you already a member, log in here



Fitness Survey

Are you happy with your bathing suit body?



Deutsch Fitness Deutsch Fitness Forum Espanol Foro Italiano Italiano Forum Forum Francais Forum Francais Forum Francais Forum Francais Diet Plan BodyBuilding Training 中文 中文 Sport & Fitness
Deutsch Fitness Deutsch Fitness Forum Español Fitness Italiano Fitness Italiano Fitness Forum Français Fitness Français Fitness Türkçe Fitness Türkçe Fitness Weight Loss Forum BodyBuilding Fitness Forum 中文 Fitness Sport and Fitness