Low Fat Cranberry Pear Strudel


Low Fat Cranberry Pear Strudel
Nutritional Info
  • Calories: 168
  • Protein: 1.0g
  • Carbohydrates: 37.0g
  • Fat: 1.0g
Other Dietary Information
  • 0mg Cholesterol
  • 3.3g Fiber
  • 83mg Sodium
  • Preparation Time 20 min
  • Cooking Time 25 min
  • 4 servings
Comments (0)

This Pear-Cranberry Pastry is a great treat for the holidays or as an evening dessert. It's light and crispy making it a great replacement to regular pastries. Baking with Phyllo Dough – which is low in fat, and has no cholesterol, makes this dessert all the worth trying!

Ingredients

  • 2 ripe pears, peeled, and chopped
  • 1/2 cup dried cranberries
  • 2 tsp lemon juice
  • 1/2 tsp cinnamon
  • 1 tablespoon sugar
  • 1/4 tsp nutmeg
  • 6 sheets 9-inch by 14-inch thawed phyllo dough

Steps

  • 1 Preheat oven to 350°F. Grease cookie sheet with non-stick cooking spray.
  • 2 In a medium sized bowl combine chopped pears, cranberries, lemon juice,cinnamon. sugar, and nutmeg. Stir.
  • 3 Place one phyllo sheet on cookie tray and spray with cooking spray. Then do the same thing with next four sheets. Lay the last sheet on top.
  • 4 Spoon filling along the dough sheets, leaving at least 1 inch spaces from the edges. Tuck in the short ends and roll the strudel.
  • 5 Bake seam side down for about 25 minutes.
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