Green Banana Fries


Green Banana Fries
Nutritional Info
  • Calories: 214
  • Protein: 0.9g
  • Carbohydrates: 21.1g
  • Fat: 15.3g
Other Dietary Information
  • Cholesterol: 0mg
  • Preparation Time 10 min
  • Cooking Time 30 min
  • 6 servings

Course

Dinner

Appies

Lunch

Snack

Main Ingredient

Fruit

Cuisine

African

Dietary

Dairy Free

Low Cholesterol

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Comments (0)

A mouthwatering AND healthy alternative to fast food french fries!

Ingredients

  • 5 small unripe (green) bananas
  • 1 quart oil for frying, or as needed
  • salt to taste

Steps

  • 1 Peel the bananas using a knife, as they are not ripe and will not peel like a yellow banana. Slice into long thin wedges or strings to make fries.
  • 2 Heat the oil in a heavy deep skillet over medium-high heat. If you have a deep-fryer, heat the oil to 375°F (190°C).
  • 3 Place the banana fries into the hot oil, and fry until golden brown, 5 to 7 minutes. Remove from the oil, and drain on paper towels. Pat off the excess oil, and season with salt. Serve immediately.
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