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900 g tiny new potatoes, washed
2 tablespoons dry white vermouth or dry white wine
1 teaspoon white wine vinegar, or to taste
pepper to taste
1 garlic clove, finely chopped
4 tablespoons low-fat mayonnaise
6 tablespoons plain low-fat yogurt
1⁄2 large firm cucumber, diced
80 g green onions, thinly sliced
4 tablespoons chopped fresh dill
2 tablespoons chopped fresh tarragon
fresh dill and tarragon leaves to garnish
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A delectable dish, low in cholesterol. Be sure to leave those potato skins on for added nutrients!
Preparation Time 15 min | Cooking Time 25 min | 4 servings
Ingredients
900 g tiny new potatoes, washed
2 tablespoons dry white vermouth or dry white wine
1 teaspoon white wine vinegar, or to taste
pepper to taste
1 garlic clove, finely chopped
4 tablespoons low-fat mayonnaise
6 tablespoons plain low-fat yogurt
1⁄2 large firm cucumber, diced
80 g green onions, thinly sliced
4 tablespoons chopped fresh dill
2 tablespoons chopped fresh tarragon
fresh dill and tarragon leaves to garnish
Steps
- Cook potatoes in a saucepan of boiling water for about 10 minutes or until they are just tender. Drain and put back in pan.
- Set over low heat, stirring around for a few minutes to evaporate any excess moisture.
- Transfer the potatoes to a mixing bowl and leave to cool for about 5 minutes.
- Sprinkle the wine or vermouth and wine vinegar over the potatoes. Season with pepper. Turn the potatoes to mix, then leave to cool completely.
- While waiting for the potatoes to cool, in a separate small bowl mix together the garlic, mayonnaise and yogurt until smooth.
- When the potatoes are cool, add the cucumber, green onions, dill and tarragon.
- Pour on the mayonnaise and yogurt mixture, and gently stir everything together.
- Serve the potato salad at room temperature or chilled, garnished with dill and tarragon leaves.
This recipe contains (per %s g Serving)
Calories: 200 Cal
Protein: 8.0g
Carbohydrates: 37.0g
Fat: 1.0g
Calories: 200 Cal
Protein: 8.0g
Carbohydrates: 37.0g
Fat: 1.0g
Other Dietary Information
Cholesterol: 1mg
Fiber: 5g
Sodium: 204mg
Cholesterol: 1mg
Fiber: 5g
Sodium: 204mg


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