Roasted Brussels Sprouts and Chestnuts


Roasted Brussels Sprouts and Chestnuts
Nutritional Info
  • Calories: 124
  • Protein: 3.0g
  • Carbohydrates: 19.0g
  • Fat: 4.0g
Other Dietary Information
  • Fiber:4.4g
  • Cholesterol:4mg
  • Iron:1.4mg
  • Sodium:149mg
  • Calcium:43mg
  • Preparation Time 10 min
  • Cooking Time 40 min
  • 8 servings

Course

Salad

Main Ingredient

Veggies

Cuisine

American

Dietary

Low Fat

Occasion

Thanksgiving

Dinner Party

Hanukkah

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Comments (0)

Brussels sprouts at its best on winter season. This low fat dish is best for family gatherings!

Ingredients

  • 4 cups trimmed and quartered Brussels sprouts (about 1 1/2 pounds)
  • 1 1/4 cups halved bottled chestnuts
  • 4 teaspoons olive oil
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon coarsely ground black pepper
  • Dash of ground red pepper
  • 1 tablespoon butter

Steps

  • 1 Preheat oven to 400°.
  • 2 Combine sprouts and chestnuts in a large bowl. Add oil, salt, and peppers; toss well to coat. Spread in a single layer on a jelly-roll pan.
  • 3 Bake at 400° for 25 minutes or until sprouts are tender, stirring after 15 minutes. Remove from oven. Add butter to sprout mixture, tossing until butter melts.
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