Low Fat Pumpkin Pie


Low Fat Pumpkin Pie
Nutritional Info
  • Calories: 246
  • Protein: 8.0g
  • Carbohydrates: 42.0g
  • Fat: 6.0g
Other Dietary Information
  • 3mg cholesterol
  • 3g fiber
  • 334mg sodium
  • Preparation Time 15 min
  • Cooking Time 45 min
  • 6-8 servings

Course

Dessert

Main Ingredient

Eggs / Dairy

Veggies

Cuisine

American

Dietary

Low Fat

Occasion

Easter

Hanukkah

Christmas

Thanksgiving

New Years

Comments (0)

This is a great healthy alternative for pumpkin pie, and a delicious dessert at Thanksgiving and Christmas!

Ingredients

  • 1 fifteen ounce can of pumpkin
  • 1 fourteen ounce can fat free sweetened condensed milk
  • 1/2 cup egg substitute
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground nutmeg
  • 1 teaspoon ground ginger
  • ½ teaspoon ground all spice
  • 1 nine inch pastry shell (unbaked)

Steps

  • 1 In a large mixing bowl, combine all ingredients minus the pastry shells.
  • 2 Beat until smooth, and pour into pastry shell.
  • 3 Bake at 425 degrees for 15 minutes.
  • 4 Reduce heat to 350 and continue to bake for 25-30 minutes longer.
  • 5 Cool on a wire rack.
  • 6 Store in the refrigerator until serving.
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